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You don’t need another cheerleader.

You need someone who will tell you the truth.

And who will give you the tools to do something with it.

Cat -- about.heic

Hi there,
I’m Caterina,

speaker, consultant, coach, business owner, political educator, sustainability advocate, wife, mother

and most importantly,

your self-appointed mentor.

If you're here, it's probably because you’ve got big goals and bold ideas... but you’re also juggling the chaos of real life - work, family, relationships, health, ambition, burnout, social change and everything in between.

​

I get it. I’m in it too. And I want to help you navigate it with intention, clarity and the kind of straight-talking support that doesn’t sugar-coat anything but that always has your back.

What I do

I help individuals and businesses turn their ideas into action.

 

Whether you want to launch something new, lead with purpose, break cycles, find your confidence or build a business that reflects your values, I’m here to walk beside you.

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My work blends:
✅ Coaching (1:1 and group)
✅ Strategic consulting for small businesses and organisations
✅ Keynote speaking and workshops
✅ Thought leadership on topics like sustainability, wellbeing, gender equality and politics
✅ A whole lot of experience, resilience and real-world perspective

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I’ve built multiple award-winning six-figure businesses, spoken on national and international stages, been featured on TV, radio and print media, worked with politicians, consulted national and international for-profit businesses and not-for-profit organisations and created impact every step of the way.

 

I've also navigated some pretty tough personal moments along the way — including stroke recovery, brain surgery and building a life and legacy as a neurodivergent person with my husband while raising our son.

Coffee on Table
Mountains

What I believe

🌟 I believe you are full of potential and you deserve someone who will help you unlock it without the fluff.

🌟 I believe in action over perfection.

🌟 I believe in sustainability — for the planet, your business, your relationships and yourself.

🌟 I believe politics isn’t optional, that parenting is powerful and that women should be at every decision-making table.

🌟 I believe your life should reflect your values, and I’m here to help you align the two.

Ready to chat?

Whether you're a business owner, a fellow parent, a purpose-driven leader or a changemaker in the making, you don’t have to do it alone.

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Let’s make your next step a powerful one.

Authorised by Caterina Sullivan (2025)

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Capital Strategic Solutions Pty Ltd

PO Box 6157

O'CONNOR ACT 2602 Australia

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I acknowledge the Ngunnawal and Ngambri peoples, the traditional custodians of the land on which I live work and play. I pay my respects to Elders past, present and emerging and actively seek opportunities to create a more sustainable future for all who now live on this land in line with the culture of the traditional custodians.

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